Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going on inside ourselves.

We all have rich and complex inner worlds that contribute to our experience of bodily symptoms and this is governed by the nervous system. With this in mind, I treat the whole person, rather than just focussing on symptoms. I consider the interplay between biological, psychological and social factors, in the context of individual neurobiology and development. 

To do this, I weave together clinical Physiotherapy skills, scientific research and experience within a holistic framework. By addressing various contributing factors, I gently guide people toward a changed experience and reduction of their symptoms. Intervention is slow, graded, and set at the pace of the individual to allow for physiological nervous system reorganisation and integration in a way that is not overwhelming for the system. 

I work uniquely and compassionately with each person. I take time to get to know my clients beyond presenting symptoms, while building a supportive and safe therapeutic relationship that serves as a holding space as strength and capacity is built.